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Michael Sandoz

Kinesiology degree
Crossfit level 1. Masters in Physical Education Pedagogy
Kickoff Certified

Specialties

Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Crossfit
sports specific training

My Mission

Wellness has been such a blessing in my life. It has given me confidence, passion, purpose, happiness, and a career. My mission is that I provide my clients with the skill of making wellness part of their life so it maximizes their potential. We were made to move and feel healthy! I want that for my clients. I believe the fitness industry has turned many people away from health and wellness because it makes you think you need to be fully invested with no life to be healthy. I'm here to show people that is not true. Health sometimes looks like walking for 30 minutes a day or strength training 5 times a week. The point is that it is not a one-size-fits-all. It really depends on the goals of the client. Not everyone wants to commit their whole life to be ripped. That's not healthy. My goal as a trainer is to get you to figure out what your true goals are, and then create a plan that balances your life out so you can not only achieve the goals but also maintain them.

"Without deviation from the norm, progress is not possible." - Frank Zappa

Why Train With Me

Because I care and I have a unique gift to understand the wide variety of needs within the fitness field. I do not have a one size fits all approach. I’m able to relate and understand the struggles a client has. This empathy is seriously lacking in the personal training field. The one size fits all approach is a marketing ploy that is failing people. Whatever you want I will do my best to figure out why you want that and then we will work together to achieve that goal.

My go-to workout

It depends on the day to be honest, but sprinting and strength training have never steered me wrong.

Healthy food I love

Where to start? I would say fruit is my favorite snack/dessert. Right now mangos have been the go to

Healthy food I hate

I would say black olives are not something I like to eat, but besides that not much comes to mind.

Why Train With Me

My go-to workout

It depends on the day to be honest, but sprinting and strength training have never steered me wrong.

Healthy food I love

Where to start? I would say fruit is my favorite snack/dessert. Right now mangos have been the go to

Healthy food I hate

I would say black olives are not something I like to eat, but besides that not much comes to mind.

Favorite workout music

I will have some haters here, but country music, classic rock and edm.

What people are most surprised to learn about me

That I played offensive guard for football. I'm not very big so most football fans are shocked.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day.

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada