I have been through the training process myself as a young athlete and as a man trying to lose weight and return to a better more healthy me. Not only am I a subject matter expert in health and Human Performance, but have been in the shoes of the people I train.
I have been through the training process myself as a young athlete and as a man trying to lose weight and return to a better more healthy me. Not only am I a subject matter expert in health and Human Performance, but have been in the shoes of the people I train.