I've been through many ups and downs in my own fitness journey, and I know how difficult it can be to find good information. I will provide support, direction and a clear path to where you want to go by focusing on accountability along the way. I want to cut out the frustrating trial and error and help my clients get after what they desire.
Nothing beats a day of hitting the main compound lifts and some circuits for a productive session!
I love cooking with fresh vegetables in anything from pasta dishes to stir fry. Fruit for snacks!
I don't hate it, but honeydew and cantaloupe just seem like there should be more flavour to them?
I've been through many ups and downs in my own fitness journey, and I know how difficult it can be to find good information. I will provide support, direction and a clear path to where you want to go by focusing on accountability along the way. I want to cut out the frustrating trial and error and help my clients get after what they desire.
Nothing beats a day of hitting the main compound lifts and some circuits for a productive session!
I love cooking with fresh vegetables in anything from pasta dishes to stir fry. Fruit for snacks!
I don't hate it, but honeydew and cantaloupe just seem like there should be more flavour to them?
I usually listen to something upbeat like hip-hop, rap or some pop music. Nothing too slow.
I run a business selling Japanese skill-toys called Kendamas, with the biggest selection in Canada!