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Meet Coach Melissa


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • ISSA Certified
Train with Coach Melissa

Meet Coach Melissa

My Mission

My mission is to help clients reclaim their health. I want to encourage and inspire that achieving their health goals is attainable regardless of their background. We can enjoy exercise and it does not have to be overwhelming.

Choose the mindset that will help you to achieve more.

Melissa's mantra

Why Melissa

Why Train With Me

I am personable and make clients feel that they are important. I am able to listen and encourage and motivate. I am able to impact their mindset and address their concerns with compassion.

Coach Action
Coach Body
About Melissa

Getting To Know Me

  • My go-to workout
    I am a Bootcamp instructor and love the circuit format. It gives you strength and cardio all in one.
  • Healthy food I love
    I am a protein gal! Any chicken, steak and I am there. I love squash, papaya, and sweet potatoes.
  • Healthy food I hate
    I am not a picky eater but can I be honest here? BRUSSEL SPROUTS!
About Melissa

A Little More About Me

  • Favorite workout music
    I am from the 90s so I usually workout to rock and grunge.
  • What people are most surprised to learn about me
    I took a spin class at 14 and my life was forever changed. In my younger years, I was a vegan.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Melissa

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Melissa will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Melissa's input

Because sustainable improvements to nutrition drive life-changing benefits, Melissa will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Melissa

Because life happens. When it does, Melissa has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime