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Meghan Hum

ISSA Certified
Precision Nutrition
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health

My Mission

My mission is to help clients get to where they want to be. I want to support, guide, and challenge my clients along their journey. I believe physical health has no restrictions; that fitness should be available to all ages, genders, and demographics. I believe that every one is far more physically capable than they imagine and I would love to be able to help you realize your potential. Physical activity was always a huge outlet for me as a teenager; whenever I felt stressed, it always helped to break a sweat; whenever I was down, my mood could always improve when I surprised myself with what I could physically achieve. I want to help create the same safe space in fitness for others that I had when I was growing up as an athlete. Fitness shouldn't be something we avoid or fear, but rather something we can look forward to and enjoy!

What seems impossible today will soon become your warm up.

Why Train With Me

I am a highly determined and motivated individual which I feel translates into my work ethic as a trainer and yields positive results in my clients. I love to challenge my clients and push them a little further out of their comfort zone each time to help them get that much closer to their goal. I want to work alongside my client in harmony to help them reach their goals and celebrate their successes.

My go-to workout

Core/ab work is a definite favorite of mine - the workout possibilities are endless!

Healthy food I love

Given my Asian roots, I can never get enough of some good bok choy!

Healthy food I hate

I just can't do olives, they taste too bitter to me.

Why Train With Me

My go-to workout

Core/ab work is a definite favorite of mine - the workout possibilities are endless!

Healthy food I love

Given my Asian roots, I can never get enough of some good bok choy!

Healthy food I hate

I just can't do olives, they taste too bitter to me.

Favorite workout music

My music tastes vary so much depending on the workout. I'm always listening to something different!

What people are most surprised to learn about me

That I used to be able to do 22 chin ups back in my prime athletic days as a teenager!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada