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Meet Coach Meghan


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NASM Certified

Meet Coach Meghan

My Mission

My goal is to help people fall in love with feeling amazing, just like I did!

"Nothing changes, if nothing changes."

Meghan's mantra

Why Meghan

Why Train With Me

I have taken my time to learn the ins and outs of training and how the body is supposed to move in order to see more progress and refrain from injury. Im a younger trainer but have a lot of hands on experience with the fitness industry.

Coach Action
Coach Body
About Meghan

Getting To Know Me

  • My go-to workout
    I love going into the gym to do a push-pull-legs workout split to improve strength gradually.
  • Healthy food I love
    All the meals i cook contain high amounts of protein, such as steak with grains and veggies.
  • Healthy food I hate
    I do not like spinach even though its really good for you.
About Meghan

A Little More About Me

  • Favorite workout music
    I love to listen to country music like Morgan Wallen when I'm working out.
  • What people are most surprised to learn about me
    I love getting up around 5AM to get a workout in then a light walk on the beach!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Meghan

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Meghan will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Meghan's input

Because sustainable improvements to nutrition drive life-changing benefits, Meghan will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Meghan

Because life happens. When it does, Meghan has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime