My Mission
My goal is to help people fall in love with feeling amazing, just like I did!
"Nothing changes, if nothing changes."
Meghan's mantra
Why Meghan
Why Train With Me
I have taken my time to learn the ins and outs of training and how the body is supposed to move in order to see more progress and refrain from injury. Im a younger trainer but have a lot of hands on experience with the fitness industry.
About Meghan
Getting To Know Me
- My go-to workoutI love going into the gym to do a push-pull-legs workout split to improve strength gradually.
- Healthy food I loveAll the meals i cook contain high amounts of protein, such as steak with grains and veggies.
- Healthy food I hateI do not like spinach even though its really good for you.
About Meghan
A Little More About Me
- Favorite workout musicI love to listen to country music like Morgan Wallen when I'm working out.
- What people are most surprised to learn about meI love getting up around 5AM to get a workout in then a light walk on the beach!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Meghan
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Meghan will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Meghan's input
Because sustainable improvements to nutrition drive life-changing benefits, Meghan will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Meghan
Because life happens. When it does, Meghan has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
