Fitness has been a part of my life since sports in high school. I have worked out in a gym and at home since 2015 and have been training clients since 2018. I am a licensed physical therapist so I can assure you my workouts will be safe and the best exercises for you.
Fitness has been a part of my life since sports in high school. I have worked out in a gym and at home since 2015 and have been training clients since 2018. I am a licensed physical therapist so I can assure you my workouts will be safe and the best exercises for you.