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Meet Coach Matthew

Specialties

  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • NASM Certified
Train with Coach Matthew

Meet Coach Matthew

My Mission

To provide a personalized health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals. My purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone I work with.

You vs yourself. Graceful pursuit of a superior self.

Matthew's mantra

Why Matthew

Why Train With Me

One of the primary reasons that someone should choose me as there personal trainer is that I can educate you on all aspects of health, fitness and exercise. Knowledge is power and when it comes to your fitness goals, having a proper understanding of what is required for you to reach those goals is incredibly empowering.

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About Matthew

Getting To Know Me

  • My go-to workout
    Heavy or explosive movement followed by exercises to support that primary lift.
  • Healthy food I love
    Smoothies packed with healthy flavorful ingredients, chicken breast with broccoli and sweet potatoes
  • Healthy food I hate
    kale, beets, oysters, cilantro
About Matthew

A Little More About Me

  • Favorite workout music
    motivation speeches
  • What people are most surprised to learn about me
    I've trained professional athletes
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Matthew

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Matthew will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Matthew's input

Because sustainable improvements to nutrition drive life-changing benefits, Matthew will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Matthew

Because life happens. When it does, Matthew has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime