Using free online information can form bad habits, cause injury, as well as have a high rate of failure in the persons goals. Training with me they will have a partner in their fitness journey and not just a coach. I aim to develop a rapport with my clients to learn about them and also help develop them into their best self. Fitness is not only physical. It's emotion, Spiritual and mental. It is important that we push ourselves to be better in all facets.
Using free online information can form bad habits, cause injury, as well as have a high rate of failure in the persons goals. Training with me they will have a partner in their fitness journey and not just a coach. I aim to develop a rapport with my clients to learn about them and also help develop them into their best self. Fitness is not only physical. It's emotion, Spiritual and mental. It is important that we push ourselves to be better in all facets.