I live and breathe fitness. I wear my passion for fitness on my sleeve and on my physique, and any prospective client will be able to see that I am a passionate trainer with the experience to match.
A Back/Pull weight training day with heavy rows and pulldowns, finished off with high rep bicep work
Chicken, lean beef, Greek yogurt, asparagus, spinach, eggs, protein powder, sweet potato
Not too picky!
I live and breathe fitness. I wear my passion for fitness on my sleeve and on my physique, and any prospective client will be able to see that I am a passionate trainer with the experience to match.
A Back/Pull weight training day with heavy rows and pulldowns, finished off with high rep bicep work
Chicken, lean beef, Greek yogurt, asparagus, spinach, eggs, protein powder, sweet potato
Not too picky!
Heavy metal, hard rock, rap/hip-hop
I wasn't always in great shape; I lost 50 pounds by committing to my own training and nutrition!