Since the age of 4, I have trained, taught and performed many forms of movement arts including dance, gymnastics, cheerleading, circus arts, fitness and personal training. I have a unique blend of disciplines that reflect extensive knowledge and love for the human body and how it moves. I train my clients to help reach their fitness goals through safe, systematic and scientifically proven programs designed to optimally enhance their training performance.
My personal favorite sweat sesh is a HIIT combo of abs, glutes and cardio.
I grow my own garden or get food from my farmers market. I'm all about eating whole and local diet
none. I love it all!
Since the age of 4, I have trained, taught and performed many forms of movement arts including dance, gymnastics, cheerleading, circus arts, fitness and personal training. I have a unique blend of disciplines that reflect extensive knowledge and love for the human body and how it moves. I train my clients to help reach their fitness goals through safe, systematic and scientifically proven programs designed to optimally enhance their training performance.
My personal favorite sweat sesh is a HIIT combo of abs, glutes and cardio.
I grow my own garden or get food from my farmers market. I'm all about eating whole and local diet
none. I love it all!
Whitney Houston throw down album Hip Hop Metal
I am a retired professional circus artist I can twirl a hula hoop on my foot in a handstand