I'm a very encouraging and motivating individual. I will keep my clients accountable in a positive, uplifting manner. I will track their progress and make sure they enjoy the process of accomplishing their fitness goals.
Starts with a 10 minute warm up, to a 90 minute lifting session, and ends with heavy bag work.
My two go-to entrees are a T-bone steak with broccoli, and a grilled chicken breast with rice.
The only two foods I hate are sweet potatoes and olives. Both together and separately.
I'm a very encouraging and motivating individual. I will keep my clients accountable in a positive, uplifting manner. I will track their progress and make sure they enjoy the process of accomplishing their fitness goals.
Starts with a 10 minute warm up, to a 90 minute lifting session, and ends with heavy bag work.
My two go-to entrees are a T-bone steak with broccoli, and a grilled chicken breast with rice.
The only two foods I hate are sweet potatoes and olives. Both together and separately.
Punk Rock, Post-rock, Indie folk, Rap, and worship.
When I was 10 years old I made a barbel with a broom stick, 15 pound plates, and duct tape.