$25 discount applied when you get started from this page!

Meet Coach Marques


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Functional Movements
  • Calisthenics(Bodyweight)
  • Boxing/Martial Arts


  • NASM Certified
  • Orange Theory Group Coaching Certification
Train with Coach Marques

Meet Coach Marques

My Mission

My mission is to raise our awareness and increase the connection between our mind, body, and spirit! Convenience has taken over our lifestyle and the average person has completely lost touch with the one beautiful body they have. I am going to reintroduce them to it.

I don't stop when I'm tired, I stop when I'm finished! - David Goggins

Marques's mantra

Why Marques

Why Train With Me

I am all about bringing the energy! Achieving your fitness goals is a process so we have every reason to having fun doing it. Let's get our minds right and crush it!

Coach Action
Coach Body
About Marques

Getting To Know Me

  • My go-to workout
    My favorite workouts include the cardio rower + 80lb Sandbag for Strength Endurance! *heart eyes*
  • Healthy food I love
    On top of being a smoothie master I am also a loaded omelet connoisseur.
  • Healthy food I hate
    I don't hate food, only the chefs who are afraid to season it! When in doubt, "Jamaican Jerk" it up!
About Marques

A Little More About Me

  • Favorite workout music
    Brazilian House, Ace Hood, Beyonce, Gorillaz,
  • What people are most surprised to learn about me
    My energy comes from gratitude and sleep, NOT espresso :)
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Marques

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Marques will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Marques's input

Because sustainable improvements to nutrition drive life-changing benefits, Marques will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Marques

Because life happens. When it does, Marques has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime