Marissa Merritt

ISSA Certified
NSCA Certified
Corrective Exercise Specialist
Ayurvedic Specialist
Clinical Herbalist
Kickoff Certified

Specialties

Rehabilitation
Overall Health
Holistic Nutrition

My Mission

The Legend Revealed. I was never taught how to understand my body, emotions or how to care for my mental health. For a while now I have consciously linked my overall mental and emotional health to that of my physical health and vice versa. I can see every day how this can make lives difficult as it did for myself and the people in my life and I really didn't want to live that way. Never understanding myself thoroughly and tracking my actions and habits to my overall health in general. I couldn't always afford to see all the doctors and specialist, also having a weak and compromised immune system since I was young made this even more difficult. I want to prove that you have every means to heal yourself in every capacity no matter our conditions. I want to help you get there. We know our bodies are like temples, so they say, well I want to find every nook and cranny. All the trap doors and secret passages. I want to help you in every physical, emotional and mental capacity that I can.

Hard times don't create legends. It is during the hard times when the Legend within us is revealed.

Why Train With Me

Proper health and nutrition should come from every source you can get your hands on and to help someone understand and heal their body is my ultimate goal. Not just exercise and nutrition, but mental and emotional control and care. To be your best physically you must feel your best mentally and emotionally and if I can contribute to that I would hope it would help aid in their progress.

My go-to workout

Dynamic Stretching Mobility and Flexibility Training Breathing exercises Cardio and Endurance work

Healthy food I love

Middle eastern and Indian food. I love anything that won't eat me first and so far, I am undefeated.

Healthy food I hate

Always had a strong dislike of peas. Since childhood. Never understood why.

Why Train With Me

My go-to workout

Dynamic Stretching Mobility and Flexibility Training Breathing exercises Cardio and Endurance work

Healthy food I love

Middle eastern and Indian food. I love anything that won't eat me first and so far, I am undefeated.

Healthy food I hate

Always had a strong dislike of peas. Since childhood. Never understood why.

Favorite workout music

Depends on my mood. Anywhere from EDM, Heavy Metal, Smooth R&B, Hip Hop and Vibrational Music.

What people are most surprised to learn about me

I love cooking and experimenting like an alchemist. Also, a Green Fairy in the Garden

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$5/day
Billed once a month as $165
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$12/day
Billed once a month as $350
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$17/day
Billed once a month as $530

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada