Meet Coach Marissa

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Holistic Nutrition
  • Yoga
  • Strength and Conditioning

Certifications

  • ISSA Certified
  • NSCA Certified
  • Corrective Exercise Specialist
  • Ayurvedic Specialist
  • Clinical Herbalist
Train with Coach Marissa

Meet Coach Marissa

My Mission

The Legend Revealed. I was never taught how to understand my body, emotions or how to care for my mental health. For a while now I have consciously linked my overall mental and emotional health to that of my physical health and vice versa. I can see every day how this can make lives difficult as it did for myself and the people in my life and I really didn't want to live that way. Never understanding myself thoroughly and tracking my actions and habits to my overall health in general. I couldn't always afford to see all the doctors and specialist, also having a weak and compromised immune system since I was young made this even more difficult. I want to prove that you have every means to heal yourself in every capacity no matter our conditions. I want to help you get there. We know our bodies are like temples, so they say, well I want to find every nook and cranny. All the trap doors and secret passages. I want to help you in every physical, emotional and mental capacity that I can.

Hard times don't create legends. It is during the hard times when the Legend within us is revealed.

Marissa's mantra

Why Marissa

Why Train With Me

Proper health and nutrition should come from every source you can get your hands on and to help someone understand and heal their body is my ultimate goal. Not just exercise and nutrition, but mental and emotional control and care. To be your best physically you must feel your best mentally and emotionally and if I can contribute to that I would hope it would help aid in their progress.

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About Marissa

Getting To Know Me

  • My go-to workout
    Dynamic Stretching Mobility and Flexibility Training Breathing exercises Cardio and Endurance work
  • Healthy food I love
    Middle eastern and Indian food. I love anything that won't eat me first and so far, I am undefeated.
  • Healthy food I hate
    Always had a strong dislike of peas. Since childhood. Never understood why.
About Marissa

A Little More About Me

  • Favorite workout music
    Depends on my mood. Anywhere from EDM, Heavy Metal, Smooth R&B, Hip Hop and Vibrational Music.
  • What people are most surprised to learn about me
    I love cooking and experimenting like an alchemist. Also, a Green Fairy in the Garden
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Marissa

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Marissa will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Marissa's input

Because sustainable improvements to nutrition drive life-changing benefits, Marissa will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Marissa

Because life happens. When it does, Marissa has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $3 a day

No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime