Proper health and nutrition should come from every source you can get your hands on and to help someone understand and heal their body is my ultimate goal. Not just exercise and nutrition, but mental and emotional control and care. To be your best physically you must feel your best mentally and emotionally and if I can contribute to that I would hope it would help aid in their progress.
Dynamic Stretching Mobility and Flexibility Training Breathing exercises Cardio and Endurance work
Middle eastern and Indian food. I love anything that won't eat me first and so far, I am undefeated.
Always had a strong dislike of peas. Since childhood. Never understood why.
Proper health and nutrition should come from every source you can get your hands on and to help someone understand and heal their body is my ultimate goal. Not just exercise and nutrition, but mental and emotional control and care. To be your best physically you must feel your best mentally and emotionally and if I can contribute to that I would hope it would help aid in their progress.
Dynamic Stretching Mobility and Flexibility Training Breathing exercises Cardio and Endurance work
Middle eastern and Indian food. I love anything that won't eat me first and so far, I am undefeated.
Always had a strong dislike of peas. Since childhood. Never understood why.
Depends on my mood. Anywhere from EDM, Heavy Metal, Smooth R&B, Hip Hop and Vibrational Music.
I love cooking and experimenting like an alchemist. Also, a Green Fairy in the Garden