I am highly knowledgeable, and unlike the vast majority of free information, i don't give trendy answers based on popular instagram fitness influencers. I give real scientifically backed information, and train clients for longevity, so that they can continue to train for their whole lives if they want to.
My workouts currently are general strength training, combined with flexibility for circus arts.
Hard to pick one healthy food, but I do a mean fruit smoothie.
I don't hate any particular food, but there are some I cannot eat because of sensitivities/allergies
I am highly knowledgeable, and unlike the vast majority of free information, i don't give trendy answers based on popular instagram fitness influencers. I give real scientifically backed information, and train clients for longevity, so that they can continue to train for their whole lives if they want to.
My workouts currently are general strength training, combined with flexibility for circus arts.
Hard to pick one healthy food, but I do a mean fruit smoothie.
I don't hate any particular food, but there are some I cannot eat because of sensitivities/allergies
Most often movie soundtracks.
I am an artist as well, with a history in animation.