Meet Coach Marcus
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- ACE Certified
- Fitness Nutrition Specialist
- Weight Management Specialist
Meet Coach Marcus
My Mission
My mission is to help clients positively transform their bodies and mindset to live a more active, healthy, and enjoyable lifestyle. The impact I want to leave behind for every client is that when they eventually achieve the results they worked hard for, they then positively influence someone else close to them to make a change.
I believe that the greatest gift you can give your family and the world is a healthy you. -J. Meyer
Marcus's mantra
Why Train With Me
Because I value the health and wellbeing of my clients. As a coach, my job is to hold clients accountable for the work they put in to his/her overall success and the client holds me accountable for their success.
Getting To Know Me
- My go-to workoutAbsolutely love a good kettlebell workout! Two-handed swings, goblet squats, and deadlifts.
- Healthy food I loveAvocados, Pineapples, Beans, Rice, Broccoli, Tofu, Sweet Potato
- Healthy food I hateOkra, Cantelope, Mushrooms
A Little More About Me
- Favorite workout musicBaroque
- What people are most surprised to learn about meI’m only 5’8” and can box jump about 5’3”
How it works
Start with a phone consultation with Marcus
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Marcus will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Marcus's input
Because sustainable improvements to nutrition drive life-changing benefits, Marcus will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Marcus
Because life happens. When it does, Marcus has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
