I am passionate, committed, and will engage with members on all levels to assist them on their journey. I will treat you with respect, compassion, and kindness while leading by example. You cannot out work a bad diet, so I promote a sensible, balanced nutritional strategy consisting of whole foods with minimal processing, and combining proteins, healthy fats and complex carbohydrates with each meal or snack.
I love group training, but I focus more on the client needs so I can help them achieve their goals.
Chicken, fish, turkey, vegetables, and healthy snacks.
Not too many healthy foods I don't like
I am passionate, committed, and will engage with members on all levels to assist them on their journey. I will treat you with respect, compassion, and kindness while leading by example. You cannot out work a bad diet, so I promote a sensible, balanced nutritional strategy consisting of whole foods with minimal processing, and combining proteins, healthy fats and complex carbohydrates with each meal or snack.
I love group training, but I focus more on the client needs so I can help them achieve their goals.
Chicken, fish, turkey, vegetables, and healthy snacks.
Not too many healthy foods I don't like
Depends on the workout. Jogging I like to listen to slow music. Intense workouts rap or rock
That I love WWE wrestling and I am a good cook!