Meet Coach Manuel
Specialties
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- ISSA Certified
Meet Coach Manuel
My Mission
My mission statement is to understand people’s fitness needs and help them reach them. Honesty is a key factor when training, no only one because helps to build trust with the client but also to give them a realistic forecast of what the training will consist.
"It is a shame for a man to grow old without seeing the beauty and strength…” Socrates
Manuel's mantra
Why Manuel
Why Train With Me
Other than a coach I also a friend who is going to listen and push him to their limits
About Manuel
Getting To Know Me
- My go-to workoutFull body workouts including leg day at the end of every session
- Healthy food I loveAll kinds of International food. Especially sea food like Oysters and Shrimp!
- Healthy food I hateI honestly don't have any food that I hate. My mom raised me right! lol
About Manuel
A Little More About Me
- Favorite workout musicEDM, Rock. Country Spanish Pop, Rock
- What people are most surprised to learn about meBeside being a personal trainer, I do love to paint and draw. I play soccer in my free times.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Manuel
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Manuel will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Manuel's input
Because sustainable improvements to nutrition drive life-changing benefits, Manuel will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Manuel
Because life happens. When it does, Manuel has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
