$25 discount applied when you get started from this page!

Meet Coach Mallory


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • ISSA Certified
  • Bachelor's Degree in Social Work
  • Certified Nutritionist ISSA
  • Specialist in Exercise Therapy ISSA
  • Elite Trainer ISSA
Train with Coach Mallory

Meet Coach Mallory

My Mission

My mission is to help clients feel and move better by elevating their quality of life in a holistic training setting. I take into account all areas of my clients life and help them rake control of their health.

You never regret a workout!

Mallory's mantra

Why Mallory

Why Train With Me

They should train with me because I'm Certified, knowledgeable, I take a holistic approach to health and wellness, and I meet every client where they are currently at. I will give them specific programming and nutrition guidelines specific to their goals and needs and make adjustments over time as necessary. No client will find any free information online that is as valuable as my specific tailored training that they would be receiving.

Coach Action
Coach Body
About Mallory

Getting To Know Me

  • My go-to workout
    A kettlebell workout outside in nature to elevate the heart rate and strength train!
  • Healthy food I love
    I love strawberries ?
  • Healthy food I hate
    I hate green beans ?
About Mallory

A Little More About Me

  • Favorite workout music
    Hip Hop, Rap, Hispanic Workout
  • What people are most surprised to learn about me
    That I love to play video games and crochet in my free time!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Mallory

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Mallory will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Mallory's input

Because sustainable improvements to nutrition drive life-changing benefits, Mallory will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Mallory

Because life happens. When it does, Mallory has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime