I will customize workouts specific to the client, so that they feel confident with every move while still being challenged. In addition, I will ensure that progression occurs with each session safely and effectively during their time spent with me. Everyone is unique, whether that be with mobility, strength, flexibility, endurance, etc., therefore, it is important to ensure that each client receives workouts specific to their needs.
I will customize workouts specific to the client, so that they feel confident with every move while still being challenged. In addition, I will ensure that progression occurs with each session safely and effectively during their time spent with me. Everyone is unique, whether that be with mobility, strength, flexibility, endurance, etc., therefore, it is important to ensure that each client receives workouts specific to their needs.