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Lynn Geddes-Wolling

Bachelor of Health Science Degree
Health & Fitness Management Programs
Registered E-RYT 500 Yoga Teacher and YACEP Teacher Trainer
Diploma Program in Ayurveda and Panchakarma Holistic Health
Previously certified with Ace and AFAA. Currently teaching yoga and leading teacher training programs

+3 more

Specialties

Prenatal/postpartum
Rehabilitation
Overall Health
Getting Started
Yoga E RYT 500 & YACEP Teacher

My Mission

My mission is to deliver unique and sustainable strategies and methods to transform your wellness, well-being and self-worth through high-quality professional training. The goal is to make it simple and convenient to acquire new skills and knowledge to be fit in mind, body and spirit.

Visualize your highest self and be the change you want to see!

Why Train With Me

I have been in health and wellness since 1989 and it is my life. I am still a student today and always doing continuing education to stay up on all the health and fitness trends. My years of knowledge, education and experience allow me to provide clients with the nuances, techniques and teachings that many people have never heard or utilized. You can read something out of a book and try to teach it, but it will never be as effective as experiencing it for yourself and then teaching it.

My go-to workout

HIIT, Step Aerobics, Yoga and Strength Training.

Healthy food I love

Indian food with all the spices and herbs. Smoothies, fruits, vegetables and wild-caught fish.

Healthy food I hate

None

Why Train With Me

My go-to workout

HIIT, Step Aerobics, Yoga and Strength Training.

Healthy food I love

Indian food with all the spices and herbs. Smoothies, fruits, vegetables and wild-caught fish.

Healthy food I hate

None

Favorite workout music

Classic/Hard Rock, EDM/Club, Techno and Lounge

What people are most surprised to learn about me

The wealth of knowledge and experience I have to make profound changes in a person's life!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A free month with a certified trainer

First month free, then $95/month
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada