They could train with others or on their own. However, I will provide them with the best possible care, guidance, and attention. We will work together every step of the way to see their goals are accomplished. Nothing will be cookie cutter, or generalized. Everything will be fully customized with their specific goals in mind.
My favorite go-to workout would be either boxing or HIIT. Great way to burn the calories!
I believe in the 80/20 approach. Focusing on eating minimally processed whole foods 80% of the time.
I'm not a huge fan of spinach, not gonna lie!
They could train with others or on their own. However, I will provide them with the best possible care, guidance, and attention. We will work together every step of the way to see their goals are accomplished. Nothing will be cookie cutter, or generalized. Everything will be fully customized with their specific goals in mind.
My favorite go-to workout would be either boxing or HIIT. Great way to burn the calories!
I believe in the 80/20 approach. Focusing on eating minimally processed whole foods 80% of the time.
I'm not a huge fan of spinach, not gonna lie!
Best workout music is what gets you motivated.
Clients are always surprised at how much I love ice cream.