Because I've spent the last 7 years perfecting my training methodologies and applying them to different demographics with great success. Free information online is hard to interpret and even harder to determine if it's credible or good advice, I'm here to take the guessing out of the equation.
I'm a resistance training guy, my favorite exercises are the barbell squat and dumbbell bench press
I love eggs, avocados, fruit, and carbs
Asparagus
Because I've spent the last 7 years perfecting my training methodologies and applying them to different demographics with great success. Free information online is hard to interpret and even harder to determine if it's credible or good advice, I'm here to take the guessing out of the equation.
I'm a resistance training guy, my favorite exercises are the barbell squat and dumbbell bench press
I love eggs, avocados, fruit, and carbs
Asparagus
Rap, EDM, and metal
The details that go into a bodybuilding preparation and show