My mission is to help anyone who has the desire to get healthier overall, and manage their symptoms through exercise, diet, yoga, meditation, and a positive outlook. At 50 taking the plunge to start a new career in Health and Wellness was scary but I’m doing it and so can you !
I chose to completely change career paths to help others like me stay as healthy and mobile for as long as possible. Having MS myself I can relate to any challenges or issues that may arise. I am beyond excited to get my new career started and I will be the most committed trainer you could have as I am on the journey to better health myself.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Lisa will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Lisa will:
Because life happens. When it does, Lisa has your back.