I am interested in the client's story, their journey, their goals. And, most importantly, their roadblocks along the way that we all, every one of us, face. I am a fitness trainer who possesses the ability to create bonds with clients and coupled with my many years of experience and expertise in many fitness modalities, I am equipped to guide them towards achieving their fitness goals and improve their overall daily lives.
My sweat sesh is a jog & body-weight circuit training for core, arms and legs-cool down and stretch!
I'm a plant based eater-ancient grains, tofu, avocado, beans, plant based burgers, berries, oatmeal.
Cilantro.
I am interested in the client's story, their journey, their goals. And, most importantly, their roadblocks along the way that we all, every one of us, face. I am a fitness trainer who possesses the ability to create bonds with clients and coupled with my many years of experience and expertise in many fitness modalities, I am equipped to guide them towards achieving their fitness goals and improve their overall daily lives.
My sweat sesh is a jog & body-weight circuit training for core, arms and legs-cool down and stretch!
I'm a plant based eater-ancient grains, tofu, avocado, beans, plant based burgers, berries, oatmeal.
Cilantro.
Oh, man. Bruce Springsteen to Cardi B to Tiesto! I have a passion for making workout playlists!
Charity runs are a passion of mine. I help friends, family and clients train for races for charity!