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Meet Coach Linda

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health

Certifications

  • AFAA Certified
Train with Coach Linda

Meet Coach Linda

My Mission

I truly believe that clients can find the "time" for their fitness and nutritional goals and I want the opportunity to teach them in an efficient and sustainable manner. Having a background as a Registered Nurse, my mission is to help clients learn how to live a lifestyle to prevent chronic disease or manage their current conditions. I want to educate while motivating clients to achieve their wellness goals and sustain their efforts.

"Do your best and forget the rest"

Linda's mantra

Why Linda

Why Train With Me

Client will get custom needs met (1 program/client is not a one size fits all.) I promote self love, self care to get the results they want while providing the what, when, how, and where. My work starts by understanding the client and learning how they learn/function best for optimal long lasting results. Background: RN, Weight loss Coach, Personal Trainer

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About Linda

Getting To Know Me

  • My go-to workout
    Daily walking, yoga, and efficient strength workouts. Anything outdoorsy to include hiking/biking!
  • Healthy food I love
    I practice healthy plate method where 1/2 plate is veggies, 1/4 protein, 1/4 complex carbohydrates.
  • Healthy food I hate
    barley
About Linda

A Little More About Me

  • Favorite workout music
    Electronic dance music and 80's
  • What people are most surprised to learn about me
    I have a natural smile that comes across my face when I'm active outside playing in the sun!
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Linda

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Linda will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Linda's input

Because sustainable improvements to nutrition drive life-changing benefits, Linda will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Linda

Because life happens. When it does, Linda has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime