I truly believe that clients can find the "time" for their fitness and nutritional goals and I want the opportunity to teach them in an efficient and sustainable manner. Having a background as a Registered Nurse, my mission is to help clients learn how to live a lifestyle to prevent chronic disease or manage their current conditions. I want to educate while motivating clients to achieve their wellness goals and sustain their efforts.
Client will get custom needs met (1 program/client is not a one size fits all.) I promote self love, self care to get the results they want while providing the what, when, how, and where. My work starts by understanding the client and learning how they learn/function best for optimal long lasting results. Background: RN, Weight loss Coach, Personal Trainer
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Linda will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Linda will:
Because life happens. When it does, Linda has your back.