Meet Coach Lennon
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Lennon
My Mission
Lennon's mantra
Why Lennon
Why Train With Me
Clients would be my first priority, I would work with them and answer any question they had throughout training, trying new things to figure out what best fits them, it would be my job to make them feel as comfortable as possible with there training while training them to reach there goal.
About Lennon
Getting To Know Me
- My go-to workoutI love a good hard very physical leg day
- Healthy food I loveSome of my favorite foods are casseroles and the variety of healthy foods you can make is endless
- Healthy food I hate
About Lennon
A Little More About Me
- Favorite workout musicPhonk or hardstyle
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Lennon
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Lennon will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Lennon's input
Because sustainable improvements to nutrition drive life-changing benefits, Lennon will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Lennon
Because life happens. When it does, Lennon has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
