My mission is to help clients achieve their fitness goals the best way I can. I was an underdog while in school and I had to work hard to get where I needed to be when it came to sports and fitness. I also tell my kids that you have to work to be good, better and then the best. Never say the words "I can't" as positivity is key to making goals.
I was a professional track and field athlete for the Bahamas. I am very ambitious and want to learn and help others. I am willing to learn and adapt to train people while making workouts fun and enjoyable.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. La'Sean will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, La'Sean will:
Because life happens. When it does, La'Sean has your back.