I have proven results both personally & from clients. I am also a licensed vocational nurse which gives me an advantage in understanding obstacles a client may face such as hormonal imbalance.
My personal favorite day of the week is an upper body workout focusing on “pull” movements!
I love to get my protein in from turkey & chicken. I also love all of the green veggies!
Berries! I do not enjoy the texture of berries at all.
I have proven results both personally & from clients. I am also a licensed vocational nurse which gives me an advantage in understanding obstacles a client may face such as hormonal imbalance.
My personal favorite day of the week is an upper body workout focusing on “pull” movements!
I love to get my protein in from turkey & chicken. I also love all of the green veggies!
Berries! I do not enjoy the texture of berries at all.
90s- 2000 pop/R&B
I have PCOS & have been able to come off of hormonal birth control and balance my hormone naturally