I will be able to provide them with many different variations to training through experience with a collegiate team and working with individuals of all age groups. I have seen what different training styles are best available and can individualize my client's expectations to help them reach their goals. I also am good at motivating and listening to others!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Lance will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Lance will:
Because life happens. When it does, Lance has your back.