My passion and knowledge will educate and help you reach your goals mentally and physical. A great strength is being able to adopt to my clients work life and mood. ( meaning knowing how to keep my clients on track and not allowing them to miss a workout)
I too many favorite workouts, I love testing my strength& endurance. PushUps are my favorite 4 now
My favorite food is Salmon and spinach.
squash
My passion and knowledge will educate and help you reach your goals mentally and physical. A great strength is being able to adopt to my clients work life and mood. ( meaning knowing how to keep my clients on track and not allowing them to miss a workout)
I too many favorite workouts, I love testing my strength& endurance. PushUps are my favorite 4 now
My favorite food is Salmon and spinach.
squash
Lil Wayne and early 2000's
How I can give a great workout with simple house hold items. Fitness is in everything.