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Meet Coach Kurt


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • Kinesiology degree
  • Health Certification
Train with Coach Kurt

Meet Coach Kurt

My Mission

I believe fitness education is extremely important. In today’s society people spend more and more time in front of a computer, phone or television playing games. This obviously does not help their fitness levels increase especially when they are more likely to be having a snack which is not healthy for them. People today are at an increasingly high percentage of being overweight and obesity. If they can become interested in fitness , which keeps them moderately active, this would have a great effect on their health now and for life. People who become interested in fitness are likely to continue that activity as they get older. It is my belief that if I can get people to become interested in fitness now, then as they get older they will be more interested in their health and fitness. What people learn now for fitness education, even if they don’t use that knowledge, they will at the very least be able to apply it as they get older and become more aware of their fitness level!

What are you waiting for??? Let's go get YOUR goals!!

Kurt's mantra

Why Kurt

Why Train With Me

Because I can make changes (within minutes) to their routine or diet to enhance their outcome. Thus saving them time and money, compared to if they researched information on their own, which may or may not be accurate.

Coach Action
Coach Body
About Kurt

Getting To Know Me

  • My go-to workout
    I enjoy weight lifting (on the heavier side) but will never forget what it took to get there!
  • Healthy food I love
    Roasted vegetables, grilled fish, lean meats (chicken/beef), salads with healthy/tasty dressings!
  • Healthy food I hate
    Brussel sprouts (yuck!) & tofu!!
About Kurt

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    I was over-weight as a child/teenager which was my motivation to exercise and stay in shape!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Kurt

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kurt will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Kurt's input

Because sustainable improvements to nutrition drive life-changing benefits, Kurt will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Kurt

Because life happens. When it does, Kurt has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime