I am a bilingual trainer with five years of experience plus a B.A. degree in exercise science. I specialize in women's fitness and work well with the older population. I can provide proper, personalized, and relevant education in the nutrition and fitness realm.
My favorite workout is either a HIIT workout with a combo of weights and cardio or anything outside.
I lean towards lactose-free, gluten-free, whole foods with high fiber and protein kind of foods.
I do not like tomatoes, protein bars or shakes, granola bars, or soy-based foods.
I am a bilingual trainer with five years of experience plus a B.A. degree in exercise science. I specialize in women's fitness and work well with the older population. I can provide proper, personalized, and relevant education in the nutrition and fitness realm.
My favorite workout is either a HIIT workout with a combo of weights and cardio or anything outside.
I lean towards lactose-free, gluten-free, whole foods with high fiber and protein kind of foods.
I do not like tomatoes, protein bars or shakes, granola bars, or soy-based foods.
I love to listen to upbeat 80's hits!
I am bilingual in English and Spanish, so I am able to reach out to a variety of different clients.