My Mission
My mission is to help clients achieve their fitness goals...because if you look good, you will feel good which can boost ones self-esteem. I did this when I was in high school and it really helped me. I was a hard-gainer and still am but I am glad for what I have accomplished in my goals. Now it is a goal of mine to help others in their fitness journey!!!!
It may not feel good now but believe me, it will definatly pay off later!!!
Kevin's mantra
Why Train With Me
I believe in personal touch and i am a beliver that most of the time the client will get more of a benefit if they have a persona working directly with them. One who actually cares about their well-being and life. And following an online program maybe great but I believe they will be more motivated to continue if they have a "Personal" trainer at hand showing them and encouraging them.
Getting To Know Me
- My go-to workoutI love to workout but I would have to say my go to workout is Bicep curls (Bar or dumbbell)
- Healthy food I loveI love mixed vegetables with Salmon and rice. I also like baked chicken, and steak!
- Healthy food I hateI am really not into kale
A Little More About Me
- Favorite workout musicAnything that is up-beat!!!!
- What people are most surprised to learn about meNA
How it works
Start with a phone consultation with Kevin
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kevin will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Kevin's input
Because sustainable improvements to nutrition drive life-changing benefits, Kevin will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Kevin
Because life happens. When it does, Kevin has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
