I have my degree in Exercise Science/Dietetics as well as the experience as a personal trainer and a basketball coach. Aside from that I am also a fitness model; so I practice what I preach and can help clients individually with multiple approaches.
If I'm trying to sweat it out and breath hard I love doing sled pushes/pulls!
I love so many foods it's hard to pick a favorite. Maybe mangoes or mixed berries?
Canned asparagus. If that counts, haha. Had to eat it occasionally as I kid and I couldn't.
I have my degree in Exercise Science/Dietetics as well as the experience as a personal trainer and a basketball coach. Aside from that I am also a fitness model; so I practice what I preach and can help clients individually with multiple approaches.
If I'm trying to sweat it out and breath hard I love doing sled pushes/pulls!
I love so many foods it's hard to pick a favorite. Maybe mangoes or mixed berries?
Canned asparagus. If that counts, haha. Had to eat it occasionally as I kid and I couldn't.
Depends on my mood. Lately it's been some nice 2000s rock throwbacks.
I used to be a cheerleader for the Green Bay Packers.