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Meet Coach Katrina



    • Kinesiology degree
    Train with Coach Katrina

    Meet Coach Katrina

    My Mission

    Katrina's mantra

    Why Katrina

    Why Train With Me

    I have experience training in martial arts, weightlifting and general strength training, and I have also trained and competed as a Strongwoman athlete. I have a Bachelors degree in Kinesiology and further broadened my knowledge and understand of how the body works when I became a Massage Therapist in 2020. I have worked as a Physical Therapy Technician, and I was Director of Rehabilitation for a Chiropractic clinic for 5 years. I deeply understand the process of working toward a higher level of fitness, as well as what it takes to recover and rebuild after an injury, "starting over from scratch."

    About Katrina

    Getting To Know Me

      About Katrina

      A Little More About Me

        We'll work together to transform your fitness

        How it works

        Kickoff Call

        Start with a phone consultation with Katrina

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Katrina will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
        Personalized Nutrition

        Improve your nutrition with Katrina's input

        Because sustainable improvements to nutrition drive life-changing benefits, Katrina will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results

        Stay motivated with daily support from Katrina

        Because life happens. When it does, Katrina has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime

        Personal training starting at just $2 a day

        No cancellation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancellation feesNo contractsCancel anytime