I believe in giving clients as much information as possible. I think the more upfront and honest you are with your clients, the better results they will get. Training isn’t a one size fits all approach. What works for someone else might not work for you and that’s why I’m here to listen and switch things up when needed.
I love a good leg day! I also enjoy HIIT workouts when I’m short on time.
Salads with grilled chicken, any fruit, and oatmeal
Kale and cottage cheese
I believe in giving clients as much information as possible. I think the more upfront and honest you are with your clients, the better results they will get. Training isn’t a one size fits all approach. What works for someone else might not work for you and that’s why I’m here to listen and switch things up when needed.
I love a good leg day! I also enjoy HIIT workouts when I’m short on time.
Salads with grilled chicken, any fruit, and oatmeal
Kale and cottage cheese
80s rock and 90s/2000s pop
My previous personal trainer is who inspired me to become one myself!