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Meet Coach Karanveer

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • NASM Certified
  • Kinesiology degree
Train with Coach Karanveer

Meet Coach Karanveer

My Mission

My mission is to help as many people walk around confidently, pain free. I want to promote exercise as a tool used to decrease stress and increase a joy for life.

"The greatest glory in living lies not in never failing, but in rising every time we fail" Mendela

Karanveer's mantra

Why Karanveer

Why Train With Me

I take time to get to know each client with in depth history and health intake. This helps me develop a positive relationship from the get go so we can get the ball rolling forward. I show each client the benefits of exercise on mental and physical health by implementing fun, engaging workouts.

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About Karanveer

Getting To Know Me

  • My go-to workout
    Pull day workout focusing on back and shoulder stabilizers. I love to deadlift and do pull ups.
  • Healthy food I love
    Avocado omelette with toast. Salmon, steamed vegetables, and rice. Ground turkey and bean burrito.
  • Healthy food I hate
    Kale, asparagus, cauliflower
About Karanveer

A Little More About Me

  • Favorite workout music
    Hip hop and punjabi music
  • What people are most surprised to learn about me
    I have been training for over 10 years.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Karanveer

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Karanveer will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Karanveer's input

Because sustainable improvements to nutrition drive life-changing benefits, Karanveer will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Karanveer

Because life happens. When it does, Karanveer has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime