My mission is to help women get results that they didn't think was possible after years of struggling. Like I myself did after having three kids(not knowing who I was anymore) and finally finding myself through health and fitness.
Because I am someone who is not in it just for the money. I got into coaching because It made me a healthier more confident version of myself and I just want to share that with others. And free information online can be very misleading and confusing.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Kala will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Kala will:
Because life happens. When it does, Kala has your back.