$25 discount applied when you get started from this page!

Meet Coach Kala


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • Weightloss
  • Hormones
  • metabolism
  • Nutrition


  • ISSA Certified
  • Precision Nutrition
Train with Coach Kala

Meet Coach Kala

My Mission

My mission is to help women get results that they didn't think was possible after years of struggling. Like I myself did after having three kids(not knowing who I was anymore) and finally finding myself through health and fitness.

“It's not who you are that holds you back, it's who you think you're not.”

Kala's mantra

Why Kala

Why Train With Me

Because I am someone who is not in it just for the money. I got into coaching because It made me a healthier more confident version of myself and I just want to share that with others. And free information online can be very misleading and confusing.

Coach Action
Coach Body
About Kala

Getting To Know Me

  • My go-to workout
    I love at home strength training work outs! Those are definitely my go to!
  • Healthy food I love
    ALL fruit! Most veggies and I love salmon, along with ground chicken meatballs and more!
  • Healthy food I hate
    There isnt really much I cant eat! I dont love brussel sprouts but thats about it!
About Kala

A Little More About Me

  • Favorite workout music
    Pop, Hip-Hop, & Rap
  • What people are most surprised to learn about me
    That I LOVE arm day!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Kala

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kala will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Kala's input

Because sustainable improvements to nutrition drive life-changing benefits, Kala will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Kala

Because life happens. When it does, Kala has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime