$25 discount applied when you get started from this page!

Meet Coach Kailie

Specialties

  • Rehabilitation
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started
  • HIIT
  • Traditional Strength Training

Certifications

  • Kinesiology degree
  • Precision Nutrition
Train with Coach Kailie

Meet Coach Kailie

My Mission

My mission is to keep my clients motivated to reach their goals!

You may not be there yet, but you are closer than you were yesterday.

Kailie's mantra

Why Kailie

Why Train With Me

I care a lot about every client that I work with and do everything in my power to help them achieve the goals that they want to achieve. I will be your biggest cheerleader through your whole journey!

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About Kailie

Getting To Know Me

  • My go-to workout
    I love a good total body strength training session!
  • Healthy food I love
    My favorite go-to recipe is Chicken Apple Sausage, Sweet Potatoes and Apples on a sheet pan!
  • Healthy food I hate
    I am not a fan of mushrooms...
About Kailie

A Little More About Me

  • Favorite workout music
    I love working out to music with a good beat! Keeps me going!
  • What people are most surprised to learn about me
    I was a college soccer player! And I am stronger than I look :)
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Kailie

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kailie will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Kailie's input

Because sustainable improvements to nutrition drive life-changing benefits, Kailie will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Kailie

Because life happens. When it does, Kailie has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime