Meet Coach Jules
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- yoga
- mat Pilates
- powerlifting
Certifications
- Kinesiology degree
- Doctorate in Physical Therapy (In Progress)
- ACE Certified Orthopedic Exercise Specialist
- ACE Certified Health Coach
Meet Coach Jules
My Mission
My joy in life is to empower others to make healthier choices through very simple steps. I love helping people fall in love with exercise in any form. I’ve coached women in their sixties to perform their first-ever push-ups. I’ve helped people feel confident in their wedding dresses or tuxedos, run their fastest 5K, and find strength they never knew they had. As a health coach, personal trainer, and lover of all things healthy and whole, I aspire to help my clients live happily and healthily in all realms.
Something is better than nothing.
Jules's mantra
Why Train With Me
I utilize proven health coaching techniques to train my clients' minds alongside their bodies. I guide them using accountability and motivational skills to make necessary lifestyle changes that will consistently get them to their goals. I have a very strong background in biomechanics and proper lifting technique for maximum results and injury prevention. My approach is slow and steady and never to "crush" you or purposefully make you feel sore. This journey a team approach with me!
Getting To Know Me
- My go-to workoutRock climbing! I love the challenge and the opportunity to hang out with friends while we work hard.
- Healthy food I loveDark chocolate... the darker the better!
- Healthy food I hateMost raw vegetables, especially carrots.
A Little More About Me
- Favorite workout musicAnything I can dance to!
- What people are most surprised to learn about meI've never played sports. I danced my whole life including professionally but never did team sports.
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How it works
Start with a phone consultation with Jules
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jules will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jules's input
Because sustainable improvements to nutrition drive life-changing benefits, Jules will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jules
Because life happens. When it does, Jules has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
