My joy in life is to empower others to make healthier choices through very simple steps. I love helping people fall in love with exercise in any form. I’ve coached women in their sixties to perform their first-ever push-ups. I’ve helped people feel confident in their wedding dresses or tuxedos, run their fastest 5K, and find strength they never knew they had. As a health coach, personal trainer, and lover of all things healthy and whole, I aspire to help my clients live happily and healthily in all realms.
Jules's mantra
I utilize proven health coaching techniques to train my clients' minds alongside their bodies. I guide them using accountability and motivational skills to make necessary lifestyle changes that will consistently get them to their goals. I have a very strong background in biomechanics and proper lifting technique for maximum results and injury prevention. My approach is slow and steady and never to "crush" you or purposefully make you feel sore. This journey a team approach with me!
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Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Jules will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Jules will:
Because life happens. When it does, Jules has your back.