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Meet Coach Juan


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • Combat Sports (boxing
  • jiujitsu)


  • ACSM Certified
  • Masters in Nutrition and Exercise Physiology
  • Registered Dietitian
Train with Coach Juan

Meet Coach Juan

My Mission

My mission is to promote the importance of overall health and longevity in fitness. I began exercising in high school to build strength and muscle. This culminated in me participating in my university's bodybuilding competition during my senior year of college. That experience taught me a lot, and it made me realize there's more to physical health than "looking good." Now in my 30s, I still understand strength to be the basis of all physical function, but I make sure to pursue it intelligently, and I place an equal value on joint health, mobility, and quality of movement. In fact, I workout now as a way to continue to age gracefully. Ultimately, I believe exercise is a celebration of the body's ability to move, and being able to move more fluidly/powerfully/confidently is absolutely worth celebrating.

"The future depends on what you do today." -Gandhi

Juan's mantra

Why Juan

Why Train With Me

A client should train with me because I have well-rounded experience and I'm Ivy League educated. This includes specialized training in combat sports and hospital-grade knowledge of nutrition. In fact, I was a certified boxing trainer through the esteemed Gleason's Gym in NYC, and I'm a registered dietitian. As an experienced trainer, I offer more than prescriptive programs. I save you time by helping you avoid common mistakes, and I'm personable enough to keep you motivated over time.

Coach Action
Coach Body
About Juan

Getting To Know Me

  • My go-to workout
    Weightlifting, followed by boxing and a 30-min run with the headphones on, listening to a podcast.
  • Healthy food I love
    Greek yogurt parfait with dry oats and berries (blue-, black-, and raspberries).
  • Healthy food I hate
    I love most foods. That said: papaya.
About Juan

A Little More About Me

  • Favorite workout music
    Rap (mostly '90s and 2000s, but new stuff too), house music, or nu metal (love me some Linkin Park).
  • What people are most surprised to learn about me
    I gave my first tattoo when I was 15 years old, and have been tattooing on-and-off ever since.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Juan

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Juan will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Juan's input

Because sustainable improvements to nutrition drive life-changing benefits, Juan will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Juan

Because life happens. When it does, Juan has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime