A client should train with me because I have well-rounded experience and I'm Ivy League educated. This includes specialized training in combat sports and hospital-grade knowledge of nutrition. In fact, I was a certified boxing trainer through the esteemed Gleason's Gym in NYC, and I'm a registered dietitian. As an experienced trainer, I offer more than prescriptive programs. I save you time by helping you avoid common mistakes, and I'm personable enough to keep you motivated over time.
Weightlifting, followed by boxing and a 30-min run with the headphones on, listening to a podcast.
Greek yogurt parfait with dry oats and berries (blue-, black-, and raspberries).
I love most foods. That said: papaya.
A client should train with me because I have well-rounded experience and I'm Ivy League educated. This includes specialized training in combat sports and hospital-grade knowledge of nutrition. In fact, I was a certified boxing trainer through the esteemed Gleason's Gym in NYC, and I'm a registered dietitian. As an experienced trainer, I offer more than prescriptive programs. I save you time by helping you avoid common mistakes, and I'm personable enough to keep you motivated over time.
Weightlifting, followed by boxing and a 30-min run with the headphones on, listening to a podcast.
Greek yogurt parfait with dry oats and berries (blue-, black-, and raspberries).
I love most foods. That said: papaya.
Rap (mostly '90s and 2000s, but new stuff too), house music, or nu metal (love me some Linkin Park).
I gave my first tattoo when I was 15 years old, and have been tattooing on-and-off ever since.