My Mission
My mission to guide clients on their health journey to achieve their goals and adapt to a healthy lifestyle.
You won’t get it if you don’t go for it.
Joshua's mantra
Why Joshua
Why Train With Me
I have a health journey that show’s dramatic change that’ll speak for itself as a motivator to work with me.
About Joshua
Getting To Know Me
- My go-to workoutWeight resistance training followed by sprinting a mile
- Healthy food I loveSweet potatoes
- Healthy food I hateGreens
About Joshua
A Little More About Me
- Favorite workout musicAll
- What people are most surprised to learn about meI used to be overweight
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Joshua
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Joshua will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Joshua's input
Because sustainable improvements to nutrition drive life-changing benefits, Joshua will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Joshua
Because life happens. When it does, Joshua has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
