Meet Coach Joshua
Specialties
- Rehabilitation
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Getting Started
Certifications
- ACE Certified
- Kinesiology degree
- Yoga 200 hr
Meet Coach Joshua
My Mission
My mission is to teach a healthy lifestyle with movements. Not to reinforce negative thinking and create a positive attitude about exercise. Smiles !
You can’t be mad if you didn’t even try !
Joshua's mantra
Why Joshua
Why Train With Me
Creating a positive atmosphere is something I’m great at. Yes exercise is public knowledge but are you going to really push yourself if so you don’t need me. I promise training with me will make you a better overall individual not just look great!
About Joshua
Getting To Know Me
- My go-to workoutStrength training compound movements Running Yoga
- Healthy food I loveKambucha Salads
- Healthy food I hateNot a whole lot of food that I hate. Caviar looks gross.
About Joshua
A Little More About Me
- Favorite workout musicI listen to it all except screaming.
- What people are most surprised to learn about meMy knowledge of spirit, religion, and yoga.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Joshua
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Joshua will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Joshua's input
Because sustainable improvements to nutrition drive life-changing benefits, Joshua will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Joshua
Because life happens. When it does, Joshua has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
