Because of the accountability, motivation, and compassion I give as a trainer. As a trainer my goal is to help each client understand the process of their fitness journey and get the best outcome. I am driven to be there for a client every step of the way
I really enjoy an intense upper body workout. Filled with supersets and my favorite compound lifts
My go to health foods are greek yogurt with granola, blueberries, and a protein shake
cauliflower...
Because of the accountability, motivation, and compassion I give as a trainer. As a trainer my goal is to help each client understand the process of their fitness journey and get the best outcome. I am driven to be there for a client every step of the way
I really enjoy an intense upper body workout. Filled with supersets and my favorite compound lifts
My go to health foods are greek yogurt with granola, blueberries, and a protein shake
cauliflower...
90s hiphop and some pop music