One should train with myself vs someone else or online information is because I will be your coach that will hold you accountable by teaching you the small daily steps to make this apart of your lifestyle.
My go-to workout is a combination of mobility work and HIIT
Are some of my go to recipes, Zoodles with Quinoa & Poached Egg recipe & Salmon & Peach Salad recipe
Corn,
One should train with myself vs someone else or online information is because I will be your coach that will hold you accountable by teaching you the small daily steps to make this apart of your lifestyle.
My go-to workout is a combination of mobility work and HIIT
Are some of my go to recipes, Zoodles with Quinoa & Poached Egg recipe & Salmon & Peach Salad recipe
Corn,
Rocky soundtrack
I worked in the Middle-East, Asia and North American training trainers