Because I can provide results and can help instill habits that will lead to living a healthier better life. An individual's success is what I am after, I want whoever I coach to succeed as much if not more than they themselves want to succeed.
Hypertrophy training, making sure to train the specific muscle at longer muscle lengths.
I love spinach and almonds.
Salads without meat, and Okra.
Because I can provide results and can help instill habits that will lead to living a healthier better life. An individual's success is what I am after, I want whoever I coach to succeed as much if not more than they themselves want to succeed.
Hypertrophy training, making sure to train the specific muscle at longer muscle lengths.
I love spinach and almonds.
Salads without meat, and Okra.
Tech 9 or Sueco, really depends on my mood though.
I was the vice president of my chess club in high school, I love to read manga.