I train people to feel confident as they move through their workout. My programs are result proven and are designed around the philosophy that everyone can reach the optimal quality of life through optimal movement. I will be sure that your training transfers into your best physique and into your best quality of life.
My ideal workout is a Full Body routine, making sure I don't neglect any muscle group.
I enjoy variety in my food intake, but my favorites are always my oats and berries.
There are really no healthy foods I hate, you just gotta know how to prepare them right.
I train people to feel confident as they move through their workout. My programs are result proven and are designed around the philosophy that everyone can reach the optimal quality of life through optimal movement. I will be sure that your training transfers into your best physique and into your best quality of life.
My ideal workout is a Full Body routine, making sure I don't neglect any muscle group.
I enjoy variety in my food intake, but my favorites are always my oats and berries.
There are really no healthy foods I hate, you just gotta know how to prepare them right.
My favorite workout music changes from time to time, at the moment I am riding out with Hip Hop.
People are usually surprised to learn that I can do a muscle up!