Meet Coach Jose
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
- Sports training
Certifications
- NASM Certified
- Nutrition certification
Meet Coach Jose
My Mission
My mission is to help clients change their way of life into a healthy one. We only live once, take care of your body as it will lead to longevity. YOU MOVE BETTER , YOU FEEL BETTER.
It’s never too late to start. The objective is to make it a lifestyle not just to reach a goal.
Jose's mantra
Why Train With Me
Because training with me means hard work & having fun. I know what it’s like being on the other side of the spectrum. Having someone pushing you and actually building a relationship with a trainer is hard. I’m very knowledgeable and I know what I bring to the table. Also, using free information online is valuable but using proper form and actually learning it from a trainer is more beneficial.
Getting To Know Me
- My go-to workoutMy go to workout would be HIIT movements with some deadlifts.
- Healthy food I loveI love eating chicken, rice , broccoli with a bowl of fruit.
- Healthy food I hateI hate papaya lol
A Little More About Me
- Favorite workout musicCan never go wrong with Lil Wayne
- What people are most surprised to learn about meI was a college athlete and every time I train I feel like I am preparing for preseason
How it works
Start with a phone consultation with Jose
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jose will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jose's input
Because sustainable improvements to nutrition drive life-changing benefits, Jose will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jose
Because life happens. When it does, Jose has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
