$25 discount applied when you get started from this page!

Meet Coach Jongmeing


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Powerlifting


  • Kinesiology degree
Train with Coach Jongmeing

Meet Coach Jongmeing

My Mission

My mission is to help others have the confidence they want. I know the feeling of not being happy and not feeling secure with their looks. I've felt hopeless, like nothing would change no matter how hard I tried. I broke that mindset, and I want to help others feel like they're in control again! I want to make your journey not only a physical change, but a mentality change!

"Do not pray for an easy life, pray for the strength to endure a difficult one" - Bruce Lee

Jongmeing's mantra

Why Jongmeing

Why Train With Me

A client should train with me because I've been in their shoes. I was not a natural born athlete or blessed with genetics, but I overcame those obstacles and became the best version of me. I want to share that same mentality with the clients, and have them be the best version of themselves.

Coach Action
Coach Body
About Jongmeing

Getting To Know Me

  • My go-to workout
    Leg day all day, followed closely by back day. Anytime I can squat or deadlift, I feel like a boss!
  • Healthy food I love
    As much as people hate it, chicken and rice. So simple, yet so many different variations to try!
  • Healthy food I hate
    Salads. Don't get me wrong, I love vegetables, but a whole plate of it? Count me out, please.
About Jongmeing

A Little More About Me

  • Favorite workout music
    EDM or Rap! Anything to bump up the BPMs and keep me pumped up!
  • What people are most surprised to learn about me
    I can eat the same thing every single day. I don't know why, but I never get tired of something!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jongmeing

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jongmeing will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jongmeing's input

Because sustainable improvements to nutrition drive life-changing benefits, Jongmeing will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jongmeing

Because life happens. When it does, Jongmeing has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime